one:one coaching
One:One unstuck coaching programs involve a highly personalized
3-prong approach:
1 - understanding you
2 - exploring resources
3 - following a new path
sessions
Private coaching sessions are through Zoom or in-person based on location and availability.
Following the 60-minute intake and assessment each coaching session is between 40-60-minutes and includes post-session reflections & supportive exercises.
Information shared during individual coaching sessions are kept strictly confidential. Your privacy is of primary importance.
services
15-Minute Complimentary Discovery Call
60-Min Intake & Assessment
An 8-12 session program is often recommended following the intake and assessment. Other options are available.
Custom maintenance programs are designed for existing clients.