one:one coaching
One:One unstuck coaching programs involve a highly personalized
3-prong approach:
1 - discovering you
2 - exploring goals
3 - following a path
sessions
All coaching sessions are delivered through Zoom.
Following (1) 75-minute intake and assessment, each coaching session is 30-45-minutes and includes post-session reflections & supportive exercises plus between-session email support.
Information shared during individual coaching sessions are kept strictly confidential. Your privacy is of primary importance.
services
15-Minute Complimentary Discovery Call
75-Min Intake & Assessment
An 8-12 session program is often recommended following the intake and assessment. Other options are available.
Custom maintenance programs are designed for existing clients.