Being stuck doesn't alway mean that you are in a bad place.
It simply means that you want to move forward or choose a different path all together. One step at a time.
why we get stuck.
We lose sight of personal preferences & challenges.
We stop trusting ourselves.
We are confused by outside resources and programs.
We have old belief systems & behavior patterns.
We compare & have unrealistic expectations.
We keep going down the same path.
We need credible information & accountability.
We forget our personal strengths.
We are overwhelmed by fear.
getting unstuck.
We work as partners using a highly personalized
Areas of focus may include but are not limited to:
Life transitions & growth
Lifestyle habits
Health concerns
your coach.
Michele Bell is a National Board-Certified Health & Wellness coach and a graduate of the Duke University Integrative Medicine Health Coaching program. She has additional certifications in integrative nutrition, Results life coaching (now the NeuroLeadership Institute) .
Michele is committed to helping her clients get unstuck from past beliefs and behavior patterns, harness strengths & define their own path forward.
Healthy blogs, upcoming program dates & occasional updates.